Losing Weight After Pregnancy Challenge – My Fit Yummy Mummy Review

Will Fit Yummy Mummy Help You To Win The Losing Weight After Pregnancy Challenge?

If you face the challenge of losing weight after pregnancy, you should take a look at the lifestyle program, Fit Yummy Mummy. Regaining your pre-pregnancy body can seem like an impossible task when faced with the changes your body has undergone during the last nine months combined with the responsibilities a new mommy faces.

There are countless diets and exercise programs currently available. There are conflicting arguments coming from everywhere about each option as well; magazines, online, at the library and countless books. There are also numerous frustrated wanna-be experts with their self-professed wisdom when all they have really done is read some random fitness magazine.

What Sets Fit Yummy Mummy Apart?

It was after months of reading these confusing and exasperating reports that I finally stumbled upon the “Fit Yummy Mummy” program. It was a mixture of tears and joys when I discovered Holly Rigsby’s program to turn me back into a yummy mommy. This program is specifically focused on helping mothers get fit. Every aspect of getting fit, losing fat and how to lose weight after pregnancy is covered. The best part of the program is that it was made with the busy mom in mind. The information presented isn’t complicated or hard to follow, it is chatty, friendly and informative. It reminds me of having a friendly chat with a good friend who just happens to be a personal trainer too. Click here to go directly to the programs website!

The tone of the book is one of my favorite aspects of the Fit Yummy Mummy program. If you have ever looked at the (lack of good) information out there, this will be a welcome contrast and is informative, but friendly. Holly truly understands the unique circumstances that a new mother faces. Above all that, it is packed full of common sense. There are no silly promises, no unrealistic requirements, no two hour exercise after pregnancy demands and no zero-carb post pregnancy diet either. It will not take you very long to realize this lady knows her stuff, she understands moms and she is a mom too.

What is Included with Fit Yummy Mummy

There is a quick introductory section to get you started, goal setting and some serious morale boosting advice. She explains in a friendly and helpful way how to stay on track throughout the program. Then, it goes straight into the heart of the program, the action plan that will help you get your pre-baby body back, how to get fit and how to lose weight after pregnancy.

Next comes the Supportive Nutrition Plan, this is especially helpful. Every possible nutritional issue is covered; from what foods should be stocked up in your kitchen to how often you should eat. And, above all that, it also includes a Create a Menu Planner, which walks you through every step in creating meals for a successful post pregnancy diet.

Now it gets into the Fit Yummy Mummy workouts. Each exercise includes explanations as to why each exercise will be successful and how to do them properly in an easy to follow manner. The Fit Yummy Mummy workout provides four different formats to fit all lifestyles. Try to find something like that with those other cookie cutter programs out there. The best part of the workout portion is that no matter your level of fitness, there is a workout designed just for you. And, no matter what fitness level you are at, it will never require more than ninety minutes for the entire week.

It finishes the program up with a section entitled the Busy Moms Fat Loss Companion. This guide is packed full of resources like a goal setting worksheet, exercise descriptions, pre-made grocery lists and a fitness journal. The author has thought of and overcame every conceivable obstacle facing new mommies.

Fit Yummy Mummy is Detailed, not Confusing

All of this may sound overwhelming, but rest assured, it is very user-friendly. Not only is the e-book packed full of friendly, informational and educational advice, but it is non-threatening. No rigid scientific terminology here, just a whole lot of common sense. It unfolds in a step-by-step manner and is full of photos and descriptions, so you know you are doing everything right.

Fit Yummy Mummy Troubleshooting

There is also another excellent part, the series of follow-up emails that include daily fitness tips and healthy recipes. It is hard for anyone to stay on track all of the time, but it is so much easier when you are getting daily support and reminders.

The Verdict on Fit Yummy Mummy

For the majority of moms, regaining their pre-baby body is a daunting task. However, Holly Rigsby’s personal experience with over two hundred and fifty moms is reassuring. She knows how to break down each exercise so even the most exercise illiterate person, like me, can understand it. In addition to the features detailed above, there are tons of valuable extras that will help in your quest for post pregnancy weight loss. There are checklists, do’s and don’ts, meal plans and printable worksheets. All in all this gets a yummy mommy two thumbs up from me. With its great advice, easy to follow program and practical post pregnancy diet, you can’t go wrong with Fit Yummy Mummy.

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